A Christmas Gift to Myself: Physical Fitness

I started my Christmas Eve morning with an intense workout with my 21 year old gym partner, Victor Carrillo. He inspires me. He keeps me feeling young. Lifting weights, spinning and swinging kettlebells. We do it all.

Age is But  a Number. Your attitude is key.

Your personality can be a factor in determining your mental state of being and contribute to your aging  process.  If you live your life continuously angry and feel hatred towards others, that will attribute to having a negative attitude, having negative thoughts and can lead to possible health issues and premature aging.

Change your attitude and your outlook towards life. 

If you strive to maintain a positive attitude  you will be less likely to show signs of aging, you will less likely to become frail and are more likely to be stronger and healthier than those that have a negative attitude.

Look at what you can bring to the world instead of focusing on your needs, your wants and your desires. Be of service and use your experience to inspire others. You have a treasure chest of wisdom to give away.

“People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within.” ~ Ramona L. Anderson.

At 55 years of age, I chose to be alive, to be vibrant and to be young at heart!

The Sistas Working Arbonne are committed to serving others by providing  pure, safe and beneficial skin care  and wellness products, as well as a wonderful business opportunity.  We all deserve to live healthy and prosperous lives!

One response to “A Christmas Gift to Myself: Physical Fitness

  1. Awwwwww my donna!!!!!!! That’s soo beautiful your words!!!!!!!…. words can not explain how blessed and sooo appreciative I feel too have you in my life!!!!!!!!!!!!… not only god gifted me with you but he gifted me with crossing a beautiful warm hearted , positive strong women in my path!!!!… thank you lord !!.. I am so blessed !!!!!… I love you soo much!!! Thank you for being my beautiful friend!!!!!!!!!

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